Private Consultations
These sessions are an opportunity to learn, grow, and plan. If you are searching for preconception, pregnancy, or postpartum planning, these private consultations offer a professional setting where you can ask questions, gain access to resources, and seek guidance on how to approach pregnancy, birth, or the postpartum journey.
Preconception/Fertility
When is the best time to impact the health of your child? The answer is: before conception. This is for individuals or couples who would like to begin planning their journey, or would simply like to learn what’s involved in the process of becoming pregnant. We discuss the ways to optimize fertility and education, preparing the physical, mental, and emotional body, and adjusting the home environment. All questions and topics are welcome.
Pregnancy
In this session we will build a comprehensive birth plan, and address any questions or concerns you may have in regards to pregnancy, labor, and birth. I can also assist you in finding a doctor or midwife that is the best match for you and your goals. If a care provider has already been chosen, then we will find ways to open communication pathways between you and them. We cover basics on what to expect throughout the whole process from pregnancy to newborn care. These sessions are for everyone at any point in their journey.
Postpartum
Tailored to offer guidance from breastfeeding to nutrition for postpartum recovery, as well as approaching early childhood rearing addressing topics such as nutrition, community resources, diapering, vaccines etc.
Refresher
If you have already attended a childbirth class, or this is a subsequent pregnancy and you would like to build on the knowledge you already have this is a wonderful opportunity to do so. We will cover what to expect from pregnancy to birth and integration for existing siblings. Simply specify your goals during the intake process.